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Improving Staff Resiliency and Retention: An Action Plan that Works
This is an in-depth course that provides the tools and resources needed to decrease stress levels and help other team members do the same. After attending this session, participants will be able to:

• Identify stressful situations within their environment.
• Employ stress reduction techniques that work.
• Decrease their overall perceived stress levels.

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Self-Care: The Secret to Surviving!
This is an abbreviated course meant for frontline staff struggling with daily work and life stresses. The session includes an interactive quiz to help individuals measure their stress levels followed by strategies that can be individualized to cope with that stress. Managers and supervisors are encouraged to make this course available to staff members experiencing stress and to use it as preventative tool to help employees cope with stress.

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